The Importance of Family Dinner

Family dinner is so important. It’s a time to decompress, make connections, and increase the family bond. If this is not something your family is in the habit of doing, we encourage you to make the time.

According to the website “Beloved Heart,” children who eat meals with their family on a regular basis:

have fewer behavior problems in school and are significantly less likely to get involved with drugs, alcohol, and early sexual behavior;

How to Calm Anxiety in Children

God did not intend for us to worry over things we cannot control. This is also true for children, not just adults. Some children have a very hard time coping with worry and fear. Anxiety develops when children cannot move past these feelings or do not have the ability to cope with them. They begin to experience physical and mental symptoms which begin to interfere with relationships, school and playtime. A